Energy

The older I get, the more I understand the importance of having multiple sources of energy -  especially sources outside human relationships. Like solitude, paying attention to the universe. Like sunlight through leaves, trees changing with the seasons, the delight of birdsong, the abundant joy of squirrels, the dreaminess of cows - :) :) - not to mention music, poetry, art, gardening - anything that helps you create or experience beauty, peace. Anything that lifts you out of your ponderous self.

"When love first happens, the individuals are giving each other energy unconsciously and both people feel buoyant and elated. That's the incredible high we call being ‘in love.’

Unfortunately, once they expect this feeling to come from another person, they cut themselves off from the energy in the universe and begin to rely even more on the energy from each other -- only now there doesn’t seem to be enough and so they stop giving each other energy and fall back into their dramas in an attempt to control each other and force the other’s energy their way."

James Redfield

Milosz says it best:

A day so happy: http://whilethereisstilltime.blogspot.in/2014/02/a-day-so-happy.html